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     KNOWLEDGE ABOUT 
    CHOCOLATE TO MAKE YOU ATTAIN yog
  From 
    
    Exploring on-line here are a few facts 
    about chocolate which is universally liked by all humanity regardless of 
    age, race, religion, socio-political-economical preference or any other 
    preferred lifestyle traits of this current world...And chocolate is liked by 
    all for various reasons from  sweet-tooth to getting high on 
    endorphins to seducing one's loved ones...: 
      
      CHOCOLATE IS AN AMERICAN INVENTION: 
 The cacao tree (Theobroma cacao) is a native of Central and South America. 
      Today, it is cultivated around the equator, and can be found in the 
      Caribbean, Africa, South-East Asia, and even in the South Pacific Islands 
      of Samoa and New Guinea.
      There are three main varieties of cacao 
      trees. The most common is Forastero, which accounts for nearly 90% of the 
      world's production of cacao beans. Rarest and most prized are the beans of 
      the Criollo variety. Their aroma and delicacy make them sought after by 
      the world's best chocolate makers. Finally, there is the Trinitario 
      variety of cacao, which is a cross between Criollo and Forastero. 
      
      The spread of the cacao tree started during 
      the age of Colonialism some 600 years ago, as did the spread of cacao 
      beans, and of chocolate itself.
      The process of making fine chocolate hasn't 
      changed much since the Swiss breakthroughs of the late 1800s from 
      harvesting beans to roasting and winnowing and making actual chocolate for 
      consumption. For fine chocolate, the selection and mix of beans is very 
      important and use up to 12 different varieties of beans from all over the 
      world. All of the beans are sorted by hand before being roasted. Each 
      variety of bean is roasted separately. Following the roasting process, the 
      beans are loaded into a machine known as the winnower, which removes the 
      hard outer hulls and separates the "nibs" of the beans by size. The nibs 
      are the basic product used for chocolate production. 
      The chocolate making machine called 
      melangéur has granite runners which revolve on a steel or stone bed to 
      mash the nibs into a thick paste. Sugar and vanilla are added during this 
      process. The "chocolate liquor" from the melanguer is transferred to the "conche-refiner" 
      for further processing. Heat is introduced and this process takes several 
      hours (some chocolate makers will conche for up to 72 hours). Conching 
      ensures that the liquid is evenly blended. Following conching, the liquid 
      chocolate is tempered for several hours. The tempering process involves 
      heating the chocolate liquor and then cooling it in several stages. This 
      process stabilizes the cocoa butter crystals so that they become more 
      uniform in size. It also gives the chocolate a bright luster and a sharp 
      snap when you break it. The final steps in the process are molding the 
      chocolate, allowing it to cool and harden, and then finally packaging it.
      
      One of the most pleasant effects of eating 
      chocolate is the "good feeling" that many people experience after 
      indulging in . Chocolate which contains more than 300 known chemicals. 
      Caffeine is the most well known of these chemical ingredients, and while 
      it's present in chocolate, it can only be found in small quantities. 
      Theobromine, a weak stimulant, is also present, in slightly higher 
      amounts. The combination of these two chemicals (and possibly others) may 
      provide the "lift" that chocolate eaters experience. Phenylethylamine is 
      also found in chocolate. It's related to amphetamines, which are strong 
      stimulants. All of these stimulants increase the activity of 
      neurotransmitters (brain chemicals) in parts of the brain that control our 
      ability to pay attention and stay alert. Chocolate contains 
      pharmacologically active substances that have the same effect on the brain 
      as marijuana, and that these chemicals may be responsible for certain 
      drug-induced psychoses associated with chocolate craving.
      Chocolate has been said to cause acne and 
      tooth decay, and has a reputation for being a fattening, nutritionless 
      food. On the other hand, chocolate is also known for being everything from 
      an anti-depressant to an aphrodisiac. While there's still much we don't 
      know about chocolate, recent research is helping us better understand how 
      chocolate consumption affects our health. The good news is that most of the bad effects of eating chocolate are 
      either overstated or entirely false. In fact, there are indications that 
      the cocoa butter in the chocolate coats the teeth and may help protect 
      them by preventing plaque from forming.
      Chocolate also has not been proven to cause 
      cavities or tooth decay. The sugar in chocolate does contribute to 
      cavities, but no more than the sugar in any other food. Obviously, eating 
      too much of any food may cause health problems. The cocoa butter in 
      chocolate does contain saturated fat, which can increase blood cholesterol 
      levels, and high cholesterol can contribute to heart disease. However, 
      recent research at the University of California has found that chocolate 
      carries high levels of chemicals known as phenolics, some of which may 
      help lower the risk of heart disease. Plants such as chocolate, coffee, 
      tea, and others contain high levels of phenolics.  You can read in-depth about chocolate by 
    visiting the 
    
    Exploring Chocolate on-line by clicking 
    on the name hilite......
 
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      CHOCOLATE yog MEANSATTAIN yog WITH CHOCOLATE
 In order to live a really happy and contented life one has 
    to awakening oneself to realize that one is not one's body. In the primary 
    sense, one is really one's aat`maa (soul).  One's aat`maa has to take a body to 
    do all that one does in life and  by doing so one will experience all 
    sensations that life can offer.  And after this basic awakening as to who one is one then 
    has to awaken to another reality that one's aatmaa is really none other than 
    one's Creator whom this humanity calls as 
    God and has given so many names to 
    that God. The process one can adopt to have the above two 
    realizations of one's existence is called yog
    in vED.  The sciences of 
    creation and life in sNskRUt language is called 
    vED. vED teaches humanity 
    how the humanity is created, how it has to function and how it has to 
    co-exist in harmony with all other creations and the 
    Creator God.  And to learn and practice yog 
    every breath of one's existence one has to study 
    vED. These days the word yog written as 
    yoga is becoming a 
    fashion and a fashionable lifestyle in current humanity's culture. In 
    current humanity yog is thought 
    to be a pill 
    to cure a lot of lifestyle diseases that the present industrial based 
    culture suffers from despite abundance of wealth due to technological 
    advances in production of wealth and materials for livelihood.  Examples of current humanity's concept 
    of yog is exercise and fitness classes, programs to treat medical problems 
    that can not be cured by current medical sciences, programs for students who 
    cannot focus on studying and so on....and this week we have in Toronto, 
    Canada "Chocolate yoga"........ But in reality yog is: 
       understanding oneself, 
one's 
    relationship to one's Creator God and sub-creators like parents and teachers 
      and those who guide us to live by the universal rules and regulations of 
      DHARm, and 
how one can exist in this universe and sustain oneself without giving 
    pain to other in thoughts, words and actions....  On this PVAF website  there is a lot of knowledge of the concept and  
    process of yog and ways to practice 
    yog every 
    breath you take in your daily life to make your tomorrow 
    happier than today for yourself and others around you... You can start learning about yog by visiting the following 
    pages on this knowledge-sharing PVAF web site: 
      vED pageToday's Prayer and its archiveToday's vED Lesson and its archiveAashram News Archive Message Board for sharing and exchanging your vED 
      knowledge with others...... Just go to Aashram Page MENU 
    there will take you where you wish to go..... Or you can click
    here
    and email to PVAF to get information on how you can start your own
    yog program in your own home with 
    the cost of yourself and your time out during everyday for yourself..... The vED knowledge
    in this column of this news item is shared with YOU by
    SHRii Champaklal Dajibhai Mistry from 
    his vED library.....with a prayer 
    that vED knowledge will make a 
    difference in the lifestyle you wish to live in the way you wish to live and 
    in the place you wish to live.....  |